GoNoodle has engaged and empowered millions of kids across the country to channel their energy and practice mindfulness. The GoNoodle x tonies® Mindfulness Tonie gives kids the chance to participate in different GoNoodle mindfulness activities without using a screen. With the launch of the new GoNoodle x tonies® Mindfulness Tonie, we’re helping bring GOOD ENERGY to your little listeners, as they enjoy a guided mindfulness and relaxation experience designed especially for them. This special Creative-Tonie has both the content from GoNoodle as well as space for your own stories!
Stories and Activities:
1. Introduction: An introduction to the GoNoodle x tonies® Mindfulness Tonie
2. Opposites Activity #1: Learn all about opposites, like loud and quiet, in this interactive activity!
3. Interstitial #1: An introduction to the Melting Meditation
4. Melting Meditation: A mindfulness meditation to help you let go, relax, and melt away tightness, stress, and negative energy
5. Interstitial #2: An introduction to the Opposites Activity
6. Opposites Activity #2: A breath work and mindfulness activity to help with emotional learning and opposite feelings
7. Interstitial #3: An introduction to the Rainbow Breath Meditation
8. Rainbow Breath Meditation: A meditation to raise your energy and face your day!
9. Interstitial #4: An introduction to the Squatchy Not Sleepy sleep story
10. Squatchy Not Sleepy Sleep Story: Drift off to sleep with Squatchy the Sasquatch!
Total Run Time: 32 minutes
WARNING: CHOKING HAZARD-SMALL PARTS - NOT FOR CHILDREN UNDER 3YRS